Skip to content
Latest:
  • Natural Bodybuilding in Canberra: Results from the Inaugural Mr & Ms Elysium
  • Final Week Bodybuilding Guide: Your Calm, Clear Path to Stage Day
  • Golden Era Posing: Elevating Classical Lines in Modern Natural Bodybuilding
  • Natural Bodybuilding Peak: Carb Loading Strategies for Stage-Ready Fullness
  • Contest Prep Fatigue: How to Train Smarter and Hold Your Edge
NatBod Bodysport

NatBod Bodysport

Old School Natural Bodybuilding

  • Information
    • The NatBod Vision
    • Categories & Divisions
    • Judging System & Criteria
    • Posing Guide
    • Anti-Doping
    • Weight Limit Calculator
    • Coaches Directory
  • Compete
    • Competitor Entry Form
    • Fitness Journey Entry Form
    • Doubles Entry Form
    • Team Entry Form
    • Stage Photography Packages
  • Articles
    • Contest Coverage
    • News
    • Comp Prep
    • Training
    • Nutrition
    • Mindset
    • Supplements
    • Profiles
    • History
  • Contact
    • E-mail
    • Facebook
    • Instagram
    • FB Group

mandatory poses

Articles Comp Prep Information 

NatBod Bodysport’s Revolutionary Judging System

16/06/202311/12/2025 Ryan Norman 4231 Views 3 Comments athletic bodysculpting, australian bodybuilding, classical bodybuilding, conditioning, criteria, judging, mandatory poses, natural bodybuilding, presentation

Are you a natural bodybuilder who wants to compete in a fair and consistent way? Do you want to showcase

Read more
Articles Comp Prep Information 

The Ultimate Posing Guide for NatBod Bodysport Athletes

13/06/202311/12/2025 Ryan Norman 5190 Views 5 Comments athletic bodysculpting, australian bodybuilding, classical bodybuilding, endurance, individual style, mandatory poses, natural bodybuilding, nsw bodybuilding, pose off, posing, posing technique, queensland bodybuilding, transitions, victoria bodybuilding

If you are preparing for a NatBod Bodysport competition, you might be wondering how to pose on stage to showcase

Read more
  • Information
    • The NatBod Vision
    • Categories & Divisions
    • Judging System & Criteria
    • Posing Guide
    • Anti-Doping
    • Weight Limit Calculator
    • Coaches Directory
  • Compete
    • Competitor Entry Form
    • Fitness Journey Entry Form
    • Doubles Entry Form
    • Team Entry Form
    • Stage Photography Packages
  • Articles
    • Contest Coverage
    • News
    • Comp Prep
    • Training
    • Nutrition
    • Mindset
    • Supplements
    • Profiles
    • History
  • Contact
    • E-mail
    • Facebook
    • Instagram
    • FB Group
  • Popular
  • Recent
  • Comment
Glory Days of Bodybuilding: The Golden Era & It’s Magical Influence on the Sport (Bodybuilding History Part 2)

Glory Days of Bodybuilding: The Golden Era & It’s Magical Influence on the Sport (Bodybuilding History Part 2)

15/02/202421/02/2025 Ryan Norman 2
UPCOMING EVENTS – NatBod Bodysport Calendar & Info

UPCOMING EVENTS – NatBod Bodysport Calendar & Info

13/02/202511/12/2025 Ryan Norman 20
The Origins of Bodybuilding: From Ancient Sculptures to the Bronze and Silver Eras (Bodybuilding History Part 1)

The Origins of Bodybuilding: From Ancient Sculptures to the Bronze and Silver Eras (Bodybuilding History Part 1)

26/01/202421/02/2025 Ryan Norman 2
Natural Bodybuilding Peak: Carb Loading Strategies for Stage-Ready Fullness

Natural Bodybuilding Peak: Carb Loading Strategies for Stage-Ready Fullness

02/10/202502/10/2025 Ryan Norman 1
Choosing the Best Category and Division for You

Choosing the Best Category and Division for You

14/06/202311/12/2025 Ryan Norman 8
Natural Bodybuilding in Canberra: Results from the Inaugural Mr & Ms Elysium

Natural Bodybuilding in Canberra: Results from the Inaugural Mr & Ms Elysium

04/12/202504/12/2025 Ryan Norman
Final Week Bodybuilding Guide: Your Calm, Clear Path to Stage Day

Final Week Bodybuilding Guide: Your Calm, Clear Path to Stage Day

23/10/202523/10/2025 Ryan Norman
Golden Era Posing: Elevating Classical Lines in Modern Natural Bodybuilding

Golden Era Posing: Elevating Classical Lines in Modern Natural Bodybuilding

10/10/202510/10/2025 Ryan Norman
Natural Bodybuilding Peak: Carb Loading Strategies for Stage-Ready Fullness

Natural Bodybuilding Peak: Carb Loading Strategies for Stage-Ready Fullness

02/10/202502/10/2025 Ryan Norman
Contest Prep Fatigue: How to Train Smarter and Hold Your Edge

Contest Prep Fatigue: How to Train Smarter and Hold Your Edge

25/09/202525/09/2025 Ryan Norman
  • Natural Bodybuilding in Canberra: Mr & Ms Elysium 2025 Results says:

    […] Info […]...

  • Final Week Bodybuilding Guide for Competitors - Includes Checklist says:

    […] Info […]...

  • Ryan Norman says:

    1st competition for 2026 will be the Mr & Ms Capit...

  • Nick Xanthakis says:

    Hi, when will your 2026 season start? And do you h...

  • Final Week Bodybuilding Guide for Competitors - Includes Checklist says:

    […] Natural Bodybuilding Peak: Carb Loading Stra...

    • Website Terms & Conditions of Use
    • Privacy Policy
    • Cookie Policy
    Copyright © 2026 NatBod Bodysport. All rights reserved.