Coaches Directory NSW
Shugyo Coaching
Location: Online New South Wales
Services Offered:
Online, Comp Prep, Training, Nutrition
About:
The term “Shugyō” means “disciplined practice” in Japanese.
To me, natural bodybuilding is more than just looking awesome under lights in your budgie smugglers covered in fake tan (though I do love the smell of fake tan). It’s about structure, strategy and pushing yourself for yourself; it is a crucible for self-mastery and – with the right guidance and done for the right reasons – can build the kind of confidence that will serve you well beyond the stage.
Having competed for 15+ years and accrued 2 x pro cards and a handful of cool titles, my approach blends evidence-based & “artistic” training design, bridging the gap between old-school and new science, with bespoke nutrition, mindset conditioning, emotional intelligence, habit systems, and recovery strategies. Lifting heavy and being jacked is great and all, but it doesn’t mean much if the rest of your life is falling apart. It’s body-building – not body-escaping.
Whether you’re considering immersing yourself in the rigours of contest prep or trying to extract more out of life, I’m here to help you push when it matters, pull back when it counts, and prep with a level of precision most people only talk about.
As such, I run with a very small contingent of clients for open bodybuilding & classic bodybuilding ONLY, taking on NO MORE than 15 people at a time. The fitness industry is laden with coaches bursting at the seams with full books and grand Instagram followings – I’m interested in precisely none of that.
This isn’t just coaching. It’s a process of becoming – physically and mentally. It requires a high degree of attention to detail and self awareness, for both coach and client.
If that sounds like your vibe, let’s get to work.
Contact Details
Phone:
Email: info@shugyocoaching.com